Master Your Stress: Transform Your Life with Our 5-Week Stress Management Course
Feeling Overwhelmed?
Stress is a natural part of life, but when it becomes overwhelming, it can take a toll on your health, relationships, and overall well-being. Our Stress Management Course is designed to help you take control of your stress and live a more balanced, fulfilling life.
Why This Course is Perfect for You:​
-
Identify Your Stress Triggers: With our comprehensive Stress Assessment, you'll discover the specific areas in your life that are causing the most stress
​
-
Personalized Stress Management: Get tailored strategies and practical tools to manage and reduce stress based on your unique needs.
​
-
Expert Coaching: Receive 5 hours of coaching, one hour per week, from experienced professionals dedicated to helping you succeed
​
-
Ongoing Support: Gain access to our online portal, filled with resources and tools to help you maintain your progress.
Course Details:
Start Date: Friday 11th of October 2024
Duration: 6 weeks, 1 hour per week
Cost: R2500 (including the Stress Assessment and online portal access)
Don't Miss Out!
Enrol now to secure your spot in this transformative course. Spaces are limited, and they fill up fast. Take the first step toward a stress-free life today!
Course Details:
Start Date: Friday 11th of October 2024
Duration: 6 weeks, 1 hour per week
Cost: R2500 (including the Stress Assessment and online portal access)
Don't Miss Out!
Enrol now to secure your spot in this transformative course. Spaces are limited, and they fill up fast. Take the first step toward a stress-free life today!
Our Clients
